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Altra
2.3636363636363638 out of 5 stars
2.4 (11)
Altra

Solstice XT 3 Shoe - Men's

2.3636363636363638 out of 5 stars
11 Reviews
$139.95
Color:Black

Size:

Size Chart

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Versatile Solstice XT 3 Shoe built for gym days, lifts, and lateral movement

What Our Gearhead® Experts Are Saying:


"I use the Solstice XT 3 for gym sessions and short outdoor walks, and it’s a solid all-around performer. The zero-drop design keeps me grounded during heavy lifts, and the mesh upper breathes really well through circuits or HIIT. The stable midfoot and roomy toe box are classic Altra comfort."


From power cleans to plyo sessions, the Solstice XT 3 Shoe keeps up with every rep, round, and run. Altra’s gym-focused trainer gives us the versatility we need for training days that go beyond the squat rack. With a padded heel collar, breathable upper, and snug midfoot fit, this shoe delivers support during quick cuts and lateral movement—without sacrificing flexibility or comfort.


The low stack height and zero-drop platform create a stable, grounded feel, helping us stay connected during lifts and dynamic training. An updated A-frame quarter panel brings lateral support, while InnerFlex grooves in the midsole allow natural movement. Combined with a durable rubber outsole and APMA certification for foot health, the Solstice XT 3 earns a permanent spot in our gym bag.


Details

  • Stable, versatile training shoe for gym workouts and walking
  • Zero-drop platform promotes natural foot positioning and stability
  • Breathable mesh upper with padded heel collar for comfort
  • A-frame quarter panel adds structure for lateral movements
  • InnerFlex™ grooves enhance flexibility during dynamic sessions
  • Standard FootShape™ fit allows natural toe splay with secure midfoot
  • Durable rubber outsole built to handle cross-training demands
  • APMA certified to promote overall foot health
  • Item #ATRQ06C
Upper Material
synthetic mesh
Lining
textile
Closure
lace
Midsole
InnerFlex (EVA)
Sole
rubber
Last
FootShape
Support Type
neutral
Cushion
minimal
Heel / Forefoot Height
23mm / 23mm
Drop
0mm
Claimed Weight
10.95oz
Manufacturer Warranty
limited 1 year
Activity
training, walking

The Altra Fit

Top down x-ray style image of bone foot inside an Altra shoe with widevtoe box highlighted.

Room For Your Toes

Allows space for toes to spread out naturally, helping to avoid squished toes for more comfort and balance.

  • Lets feet function the way they were designed to
  • A straight big toe can optimize natural stability
  • Creates stability to push forward during walking and running
Side view x-ray style image of bone foot and ankle inside an Altra shoe with low drop highlighted

Zero-To-Low-Drop

Built to promote natural body alignment and evenly distribute weight across your feet.

  • Balancing weight distribution across your foot alleviates excessive pressure on your forefoot
  • Encourages a more efficient, functional movement pattern
  • Low drop may be more comfortable for those who have less range of motion in the foot, ankle, or calf
Two runners in the city with Altra Shape icon dran in the sky.

FootShape Fit

Altra designs three FootShape™ Fits for different experiences:

  • Original: roomiest toe box with space through the midfoot
  • Standard: room for your toes with a secure midfoot
  • Slim: room for your toes with a snug midfoot

Shop Our Top Picks

A runner in motion jumping over gap across the top of boulders wearing Altra running shoes, with the brand's white logo in the center.

Stay Out There

Built by runners, for runners, Altra isn't just a shoe. It's a promise to keep you doing what you love: running. To help you Stay Out There for more miles and more years.

Shop All Altra