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Free Metcon 6 Shoe - Women's
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Flexible, stable training shoes designed for dynamic workouts
What Our Gearhead® Experts Are Saying:
"These trainers have everything I need—flexibility for plyos, stability for lifting, and cushioning that keeps me comfortable through every move. They’re a game-changer for any workout."
When our workouts demand versatility, the Nike Free Metcon 6 Shoe rises to the challenge. Engineered with a laser-siped outsole for enhanced forefoot flexibility, these trainers support natural movement during dynamic exercises like plyometrics and cardio. The stable base and foam-reinforced heel keep us grounded during heavy lifts, while a breathable engineered mesh upper delivers stretch and support for squats, lunges, and jumps. With Flywire cables locking in a secure fit and multi-surface traction keeping us steady, these shoes ensure every step is confident and every rep is strong.
Details
- Flexible training shoes built for multi-sport workouts
- Laser-siped outsole enhances forefoot flexibility for dynamic movement
- Foam-reinforced heel provides stability for lifting and high-impact activities
- Engineered mesh upper offers breathable support with targeted stretch zones
- Flywire cables ensure a secure, locked-in fit for active sessions
- Cushioned midsole softens impact during high-intensity workouts
- Multi-surface traction pattern grips reliably on various workout surfaces
- Item #NKEW1SA
- Upper Material
- synthetic
- Lining
- textile
- Closure
- lace
- Midsole
- EVA
- Sole
- rubber
- Activity
- training, casual

Inspired by Every Athlete
Nike believes every body is an athlete. Powered by the Just Do It mindset, Nike shows up as a push, a nudge, and a reminder that your next move is the one that matters most.