Skratch Labs Training

Frequently Asked Questions

• What makes Skratch Labs different from other sports‑nutrition brands?

  Skratch Labs was founded in Boulder by athletes and focuses on real‑food ingredients and straightforward formulations—no artificial sweeteners, isolates, colors, or preservatives. The brand pairs athlete-driven testing with ingredient science (like Cluster Dextrin™ and targeted electrolytes) to prioritize taste, digestibility, and on‑body performance.
• When should I use Super High‑Carb Drink Mix versus Sport Hydration Mix?

  Use Super High‑Carb Drink Mix for high‑calorie fueling during long endurance efforts or when you need concentrated carbohydrates on the bike or during ultras, while Sport Hydration Mix is designed for everyday electrolyte replacement and shorter high‑intensity sessions. Super High‑Carb comes in full‑size tubs and 200‑calorie single‑serve packets for easy on‑course fueling; Sport Hydration Mix is better when fluid and electrolyte balance is the main goal.
• How does Skratch Labs reduce GI distress during long rides or runs?

  Formulations like Super High‑Carb are engineered with a molecular concentration lower than blood to maximize water transport by osmosis and support sodium‑glucose co‑transport, which helps absorption and reduces stomach upset. Skratch also leans on Cluster Dextrin™ and simple, real‑fruit flavors while avoiding artificial sweeteners and heavy emulsifiers that can contribute to GI issues.
• Can I mix and match Skratch products to tailor fueling and recovery?

  Yes, Skratch approaches products like “Lego blocks”: combine Sport Hydration Mix, Energy Chews, and Super High‑Carb based on sweat rate, effort length, and stomach tolerance, then use Recovery Drink Mix (contains carbohydrates, ~8 g protein and electrolytes) after hard sessions to support glycogen restoration and muscle repair. Individual testing during training is recommended to dial in volumes and timing.
• Where do Skratch Labs ingredients come from and how transparent is the brand?

  Skratch emphasizes real‑food flavoring (real fruit) and minimal processing, listing straightforward ingredient panels and avoiding artificial colors, preservatives, and sweeteners to keep formulations transparent. The company highlights ingredient function—carbohydrate sources, electrolyte levels, and digestion‑focused choices like Cluster Dextrin™—so athletes can make informed decisions based on sweat rate and performance needs.