Oofos

Frequently Asked Questions

• What is OOfoam™ and how does it help with recovery?

  OOfoam™ is OOFOS’s proprietary one-piece foam used throughout the footbed, midsole, and outsole to deliver seamless cushion and stability. It absorbs about 37% more impact than traditional foams and can reduce ankle energy exertion by up to 47%, which lowers body load and helps the feet and intrinsic muscles recover faster after activity.
• How should I size OOFOS for the best fit and recovery benefit?

  OOFOS are built on an accommodating last with extra toe room and a medium-width unisex footbed, and OOfoam™ doesn’t stretch much—if a pair feels tight, size up rather than forcing your foot in. Prioritize getting the footbed’s arch to sit comfortably under your arch (it may feel more pronounced at first as intrinsic muscles “wake up”), and choose styles with lacing or a snug collar like the OOmy Stride if you want a more secure fit.
• How do the OOriginal, OOmy Stride, and OOmega styles compare?

  The OOriginal collection (OOriginal, OOriginal Sport) are classic slide and thong recovery sandals designed for easy post-activity wear and maximum simplicity. OOmy Stride are performance-minded shoes built on a single-piece OOfoam™ footbed with a contoured heel, antimicrobial liner, knit collar, and external lacing for a more locked-in feel while walking. OOmega adds the MEGA midsole (about +15 mm) for extra cushion and a plusher ride when you want maximum shock absorption after heavy sessions.
• Which OOFOS style is best for post-run recovery, travel, or colder weather?

  For quick post-run relief and easy on/off use, OOriginal slides or thongs are ideal; OOmy Stride or OOmy Zen shoes suit longer walks, travel days, or when you want a more secure, shoe-like fit. For colder conditions or indoor lounging, OOFOS boots or slippers provide the same OOfoam™ recovery benefits with warmer uppers, and OOmega or MEGA-enhanced styles are a good pick when you want extra cushion after high-impact workouts.
• How does OOFOS’s patented footbed affect support and biomechanics?

  The patented footbed features a high, contoured arch that cradles and redistributes pressure across the foot to stabilize gait and reduce strain on the ankle and lower leg. Clinical data and APMA recognition reflect measurable reductions in load rates and ankle exertion—benefits that can help reduce fatigue and improve comfort during recovery-focused wear.