FP Movement Training

Frequently Asked Questions

• What workouts are FP Movement training pieces best suited for?

  FP Movement is optimized for low- to medium-impact studio and lifestyle activities—yoga, Pilates, barre, strength training, studio classes, light running, and walking/hiking. The pieces use lightweight, sweat-wicking, four-way stretch fabrics and high-waist silhouettes for mobility and comfort, but they’re not intended for repeated high-impact running or activities that cause heavy abrasion like barbell scraping.
• How should I size FP Movement leggings, tops, and layers?

  FP Movement tends toward a second-skin, high‑waist fit; many leggings offer compressive support and 7/8 length options. Some tops and layers run smaller, so consider sizing up for relaxed or layered pieces and consult the product-specific size chart for hips, waist, and inseam measurements.
• How do the Never Better, Go To, and Good Karma lines differ within the Core Performance collection?

  Never Better, Go To, and Good Karma all sit under the Core Performance umbrella and share four‑way stretch, sweat‑wicking fabrics, high‑rise fits, and squat‑proof opacity. Differences are mainly in cut and styling: Never Better and Go To skew toward classic, studio-ready leggings and supportive tops, while Good Karma and related Performance Sets emphasize coordinated looks and seasonal colorways.
• Are FP Movement leggings squat-proof and okay for light running?

  Most FP Movement training leggings are designed to be squat‑proof and feature buttery, compressive knits that stay in place during poses and studio movement. They perform well for light running and casual cardio, but for sustained high‑impact running or heavy gym sessions you may prefer styles specifically engineered for high‑impact support.
• Should I buy a Performance Set or mix separates from FP Movement?

  Performance Sets simplify outfit decisions with matched fabrics, fits, and colorways so sizing across pieces is usually consistent. Mixing separates gives you flexibility to choose different fits (for example, a tighter legging with a roomier top) and can be better if you need different sizes for top and bottom or want to mix prints and solids.